![]() Greetings from Matt Monarch
In this Newsletter you can find:
Longevity Article, by Matt Monarch The following information is for educ@tion only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.
I feel that some of the key elements for Longevity are: to eat small amounts of food consistently, while making sure to get the nutrients required by the human body and keeping up with releasing the detoxification and waste from the body. There are of course also many other important factors in longevity such as emotional health, clean air quality, deep breathing, etc.
When you practice eating small amounts of food CONSISTENLY, I feel that many of the other longevity factors tend to automatically fall into place. For many months on end, I practiced systematically under-eating (eating small amounts of food, consistently). I have never felt better in my life than when I did this. Having "hunger" pangs in the stomach nearly around the clock became almost like an addiction for me, because of how good I felt.
Automatically, my body started breathing deeper during this time and my lungs started expanding. It felt like my body was pushing harder to get food (prana/energy) from the air. My emotional health felt like the BEST it has ever been. My mind was sharp as a pin and I have never felt so intensely connected to the Universe. I automatically and continually went into meditation, as it felt so easy with this flowing spiritual bliss I was experiencing.
I feel that there is nothing compared to eating small amounts of food, for longevity... And... as I said, when you do this, it seems like many other key factors for longevity fall into place. With that in mind, I'd love to expl0re some of the many other ADDITIONAL things you can do to potentially aid longevity. After talking with David Wolfe at the Raw Union Fest!val/Wedding event about his new 'Longevity Now' program, I felt COMPELLED to get my hands on it, because what he said about this subject TOTALLY resonated with me... There are SO MANY aspects to the Longevity Now program that BLEW ME AWAY, which I am now following and seeing incredible results. Over the next few Newsletters (starting today), I am going to start letting you in on many of these concepts that I have been adopting. There are literally HUNDREDS of different longevity tips in this program and it would take me a years worth of Newsletters to cover even 1/4th of them. Therefore, I am only going to be sharing my personal favorite aspects of the program. I would recommend purchasing the program to get ALL of this INCREDIBLE information. Here are JUST A FEW of my favorite aspects of the program, such as how to aid the healing of DEEP-ROOTED viral infections like Lyme's Disease and Herpes, how to avoid aging pains such as arthr!tis and other bodily deterioration, clearing parasites, BOOSTING IMMUNITY and so much more...
David Wolfe's 'Longevity Now' Program has already SOLD OUT. However, I am so into it, I personally pre-purchased over a hundred of these program sets for our customers. I HIGHLY recommend getting your hands on this 'Longevity Now' program. There is NO DOUBT in my mind that it is worth the investment, with over 20 years of cutting edge research condensed into one program. And... There are only about 100 LEFT. Check it out for more details at the link below:
Click Here --> 'Longevity Now' Program In my next newsletter, I am going to discuss one of my favorite topics in the Longevity Now Program; how to avoid aging pains such as arthr!tis and other bodily deterioration. Today I am going to talk about the NEW and MIRACULOUS 'Barefoot Technology' and the concept of being grounded to the Earth.
I have heard many Alternative Healthcare Practitioners advising people to take their shoes off and walk on the be@ch to aid their healing. I am now realizing the profound benefits of touching our skin to the Earth and the potential this simple act has for helping to heal and regenerate the body. This concept of having our skin to the Earth can be called being 'grounded' to the Earth.
A new company 'Barefoot Technology' developed a bed pad that enables the user to be connected to the Earth all night long, just by having skin contact with the pad. Angela first introduced this product line to me by purchasing one for my birthday in February. We now carry their whole impressive product line on our website and you can purch@se them by clicking HERE.
One of the MANY BENEFITS of being grounded to the Earth is that this creates the potential to dissipate virtually all EMFs (Electro Magnetic Fields) from the body into the Earth in an instant. Instead of dissecting the science behind it all here, just check out this video with David Wolfe here below. I think IT WILL BL0W YOUR MIND, just as it did mine! http://www.youtube.com/watch?v=o9h48cpn9Oo To purch@se one of these bed pads, click HERE. *Make sure you watch this video above before you continue to read on.*
I noticed some remarkable benefits after sleeping on this 'Barefoot Technology' bed pad every single night. At first, I seemed to be going through extra detoxification. As I started sleeping in contact with the pad more and more, I began to realize that I was actually regenerating more throughout the night. I have done many lecture tours in the past and it gets pretty strenuous bringing heavy boxes filled with books and products in and out of venues every single night on end. After doing this for about three nights in a row, my body usually wouldn't want to go anymore and asks for lots of rest and recovery. However, since I started using this 'Barefoot Technology' pad throughout the night, my recovery time has intensified and I have felt able to continually do this kind of strenuous work more consistently.
The range of benefits to the simple 'Barefoot Technology' grounding products is countless. I'll leave you with another video from David Wolfe discussing many of these impressive benefits... Enjoy...
CLICK HERE or the video to the right for David Wolfe's Barefoot Technology Video I am going to be studying David Wolfe's 'Longevity Now' Program, and of course sharing with you the aspects that most excite me in terms of longevity. To purch@se David Wolfe's 'Longevity Now' Program for yourself, CLICK HERE. To purch@se the Barefoot Technology products, CLICK HERE. Herbal Raw Ice Cream Superfood Elixirs
The latest FAD in the raw foods movement are these Herbal Raw Ice Cream Superfood Elixirs. It is a GREAT way to get all types of Medicinal Herbs and Superfoods into your body in the most AMAZING and YUMMY way. You just take all of the ingredients that you feel your body might enjoy that day and whip them up with ice cubes into a delicious smooth ice cream, in your high-powered blender. You can also go for more of a smoothie consistency instead of ice cream, if that is more what you are feeling. THOUSANDS of people, including Angela Stokes-Monarch are going NUTS over these elixir concoctions. Angela keeps saying that this is ALL SHE WANTS TO EAT!!!!
Below is a video that we did showing Angela making her current favorite Herbal Raw Ice Cream Superfood Elixir, which has an amazing toffee flavor . Below the video is the actual recipe she used. Keep in mind though that the idea with these elixirs is to keep switching up the ingredients, to get different nutrients from various Superfoods and Medicinal Herbs. We actually just picked up a handful of POTENT Medicinal Herbs on our website, for adding to healing concoctions like this. You can check them out by clicking HERE and/or by visiting the New Products section below. There are some ingredients that Angela seems to be using every single time in her personal Ice Creams, because she says they make it TASTE AMAZING! She says that our new CREAMY Almond Butter is an unparalleled elixir ice cream ingredient, due to its smooooth consistency and amazing taste. AND... The following is from our LOVELY Raw Goddess... Angela Stokes-Monarch... YUMMMMMMMMMMMMMMMMMMMMMMM... http://www.youtube.com/watch?v=Q9r8xuSAZ0M
Herbal Raw Ice Cream Superfood Elixir Recipe
1.5 trays of ice cubes 3 Tbsp lucuma powder 1 Tbsp mesquite powder 1 tsp maca 1/2 tsp vanilla powder 1/16th tsp stevia powder 1 Tbsp Vitamineral Earth 1/2 tsp cardamom powder 1/2 tsp cinnamon powder few drops of Icelandic Nature Essences 5 drops pau d'arco liquid 7 drops immune boosting liquid 3 drops raspberry fruit extract 2 Tbsp Go! Almond Butter 1/2 cup water pinch of Himalayan crystal salt Blend everything together in a high-speed blender and ENJOY :) We discovered the wonders of these Herbal Raw Ice Cream Superfood Elixirs at the tonic bar at Erewhon Market in LA. At the Tonic Bar they hand-make these concoctions all day long and they cost from $7 - $75+ each for a 16 - 24oz serving, depending on ingredients. David Wolfe apparently also caught on to these Elixirs long ago from Erewhon and has been perfecting them over the years. In the Longevity Now Program, he shares top tips on how to make these drinks at home for a fraction of the cost. New Products at The Raw Food World
"Better Than Roasted" Germinated Nuts and SeedsIntroducing the amazing "BTR" Process: They start with premium, whole, certified organic nuts or seeds, which are kept in airtight cold storage to maximize freshness and greatly reduce rancidity. They do not use seconds or pieces, since broken skins and nut fragments invite rancidity. They give preference to sources that implement fair trade practices. The Better-Than-Roasted (BTR) nuts, seeds, and grains are all handmade in small batches. The process involves first soaking, rinsing and then drying the nuts or seeds. The BTR nuts and seeds are dried at low, steady temperatures. Keeping the dehydrating temperatures lower than 108 degrees Fahrenheit maintains the raw qualities of the nuts and seeds, preserving the temperature-sensitive enzymes and maximizing the nutritional value of the nuts and seeds. Additionally, they cull the nuts, seeds and grains as they soak them, spread them for drying, and again as they package them. This three-fold quality control process results in an extremely high quality, fresh, sweet and crisp nut or seed that is both healthier and better tasting than raw and conventionally roasted nuts or seeds. AAAAAAAAND... Many More New Products COMING SOON!!! Honeymoon "At Cost" & "Below Cost" Specials & Coup0n C0de!
This month we have some of the MOST POPULAR products that we sell on our website AT or BELOW-Cost.
ENJOY!!!
The following specials are available until July 31st... "Below Cost": "At Cost": Click Here For "At Cost" Specials Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through July 31st, 2009 and can be redeemed at: You can get 12% off your order and ALL FUTURE ORDERS by joining the Inner Circle Community HERE for ONLY $9.97 a month.
~Many Blessings to you from The Raw Food World~
|