Raw Success:
The Key to 100% Raw Vegan Longevity

Have you been reluctant to go 100% Raw because you are afraid of doing it "wrong"?

It is true that many long-term Raw Vegans experience deficiencies, compromised health, and dental complications. Most Raw Pioneers are dying between the ages of 80 and 93. If the Raw Food Diet is really so amazing, why aren't we living decades longer than people who eat cooked food?

This book is going to potentially blow your current conception of the raw food lifestyle to pieces and then re-arrange it into a pattern that serves you with years of vibrant, optimal living...

This book shares incredibly inspiring, fascinating, fresh ideas about how to experience longevity with a 100% Raw Vegan Lifestyle. It covers such areas as:

• Understand how to succeed with a 100% raw food lifestyle
• Find your Optimal Raw Diet: not too extreme, not too lax - just right for you
• Protect yourself from the detrimental effects of the environment
  
  

Raw Spirit:
What the Raw Food Advocates Don't Preach

Forward, by Paul Nison

Part I - Raw Spirit

• Introduction
• I Belong On Another Planet
• Socializing
• Physical Changes
• How do I do the Raw Diet Right?!?
• Too Much Fruit
• Transitioning
• This Too Shall Pass
• Dreaming About Food
• Over Eating
• Eating Disorders
• Medical Drugs, Recreational Drugs, Cigarettes, and Alcohol
• Colonics
• Systematically Under Eating
• Late Night Snack
• Dangers in the Long Run
• Eat Nuts
• Spiritual Rebirth
• Meditation
• Sex and the Raw Diet
• Conclusion
• My Diet

Part II

• Dr. Fred Bisci's Intermediate Diet
• Dr. Fred Bisci's Bio
• Interview with Dr. Fred Bisci