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*NEW* 'Becoming Younger' Blog & Article

We can think of longevity as if we are walking on a balance beam - we desire the perfect quality and amount of food, so that we can put the aging process into slow motion, yet avoid becoming so clean that we suffer harm from our environment. As illustrated in the following diagrams, the ideal diet is healthy, yet not too extreme, giving us a sturdy endurance in the midst of our atmosphere. The purpose of Raw Success is to guide you along the optimal path, leading you far beyond what was ever imagined possible for your energy and your life, for decades to come.



When we continually improve our diet, the body evolves to higher and higher levels of cleanliness. If our "diet is too clean" in quality and quantity, in the long-run, our body's refined sensitivity becomes vulnerable to the toxic everyday environment. This state of purity is like plush white carpet that no one wants to put in the house because it will show every speck of dirt. Living in this rather filthy 21st Century world, you track in grime from outside all the time. I am not suggesting that you tar and pave your body to withstand the Indy 500 coming through (as is the case with most SAD Dieters), but it is wise to have a buffer.



Poor quality cooked or processed foods, substances like drugs and alcohol, or consistent stressful eating habits like overeating, snacking and late night meals (even the best quality foods), can also shorten life. Then the greatest threat to long life is not environment, it is diet.



As in all things of wisdom, balance is the key. When we can eat sufficiently for our needs and not let our body's evolution get ahead of our planet's environmental evolution, then we achieve the greatest possible longevity.

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New Products at The Raw Food World

Oatmeal Cookie!!!
The 'Better Than Roasted' Company sent us another sample package of goodies, which contained this oatmeal cookie! When I saw Angela's eyes light up at the first bite, I just knew it was a WINNER. I feel that it is one of the BEST TASTING cookies on the Raw Food Market. It taste JUST LIKE the oatmeal cookies I used to eat when I was eating 'SAD'. (Angela tells me that to her, these cookies taste just like a 'flapjack' - a traditional oat snack bar in the UK, which are usually laden with white sugar - she used to be addicted to flapjacks before she went raw and is very excited to see a raw replacement!)

Additionally, these cookies are made using Real Raw Oats that have not been rolled or cooked. If you look really closely at the picture, you may be able to see the oats and they look somewhat like wheat berries. This is the whole oat and has not been rolled or processed. They simply soak the oats and sprout them. I love getting these oats into my diet, as they are extremely enzyme active. Dr. Norman Walker talked about having small amounts of certain grains in a soaked form such as oats and rye. He said to soak them and chew them really well. They are very beneficial due to the high enzyme activity. You can read about this in his 'Guide to Diet & Salad' book. Enjoy...

Oatmeal Cookie Ingredients: Oats, Apples, Raisins, Agave, Cinnamon, Nutmeg.

Here are all the latest new additions to The Raw Food World Store:

• Raw Emotions, by Angela Stokes
• Oatmeal Cookie, Better Than Roasted
• Tooth Whitener - Perfect Prescription
• Nutiva Hemp Oil in Green Glass Jar w/Cork, 16oz